The quiet strength we already carry
How awareness, manageable actions and connection can help all of us through difficult periods.
Resource and knowledge
Is your child getting enough physical activity?
Keeping children active has been shown to support health and learning of all children.
When caregiving feels heavy, practise self-compassion
SPD’s psychologist Lois Timothy shares practical ways caregivers can begin showing themselves the same care and understanding they offer every day.
When caregiving feels heavy, practise self-compassion Read More »
Helping children to develop impulse control
SPD’s occupational therapist Shakina Malik shares strategies that caregivers can use to help young children develop impulse control.
Fun activities to build early literacy at home
Here are some fun, everyday activities to build strong reading and writing skills.
Your Child’s Language Starts with Toys
Toys play a simple yet powerful role in language development. SPD senior speech therapist Haliliah Hashim offers tips on using toys to build language skills at home.
Simple strategies for happier mealtimes
Mealtimes provide a valuable opportunity for connection and communication. SPD speech therapist Alex Ong shares strategies to make mealtimes a positive experience.
Positive, Not Permissive: Redefining discipline for today’s parents
SPD psychologist Amanda Chew shares how positive discipline can lead to better outcomes for both parents and children.
Positive, Not Permissive: Redefining discipline for today’s parents Read More »
Building Attention Skills for Classroom Success
SPD’s occupational therapist Jacintha Goh shares strategies on how parents can support their pre-schooler’s attention skills at home.
Easing the Weight of Caregiving Stress
For caregivers, stress is often part of daily life. Signs like constant fatigue, sleep issues or anxiety could be our body’s way of telling us to pause and recharge.