News

A social worker who wears many hats, Glenn Seet did not start out knowing that he wanted to do social work. It was through a friend’s suggestion that brought Glenn his first glimpse of the social work field in his school days. Glenn has now [...]

Teaching young children has always been the passion of teacher aide Elizabeth Samuel. With a heart for helping the special ones, this prompted Elizabeth to return to work at SPD after she recovered from a life-threatening illness two years ago.

Whether you have been spending many hours daily working in front of your laptop, taking care of your children or whipping up those delicious meals, here are 3 stretching exercises you'd greatly benefit from.