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Best Ergonomic Upper Body Stretches to do while Working from Home
Having backache problems while working from home? Here are some stretching tips for your upper body to help release tension!
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Best Ergonomic Neck and Shoulder Stretches to do while Working from Home
Has working from home gotten your neck and shoulders stiff, sore, and the whole body aching? SPD’s physiotherapist Alyssa Tang highlights some issues you should look out for, and brings you stretching tips.
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Persons with Disabilities Facing Access Issues
The recent resumption of activities following Singapore’s exit from the circuit breaker, and the upcoming general election, have surfaced some access issues faced by persons with disabilities. Our Chief Executive Officer Mr Abhimanyau Pal shares his views in this letter published in The Straits Times Forum [...]
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