Caregivers are people who provide care and support to those with disability/mental illness/chronic condition or who are frail and aged. For the help they give, they need to care for themselves too. SPD is pleased to organise a free public seminar for all caregivers, with the aim of promoting the importance of taking care of caregivers as worthy individuals. This programme consists of a series of talks which offers tips on how caregivers can manage their health and well-being. There will also be a free health screening and fitness assessment and buffet lunch served.
Programmme:
|
Health and Fitness Screening, 健康检查 |
9.30 am – 3.00pm | SATA Mobile Team and SPD Professional Therapists |
|
Caring for Yourself – Self Care Tips for Caregivers |
10.30am – 11.15am | Mr Keith Tan, HPB representative |
|
如何以中医手法来解除疼痛(中文) |
11.15am – 12.15pm | 李保卿医师中华医院 |
|
Nutrition Essentials for You and Your family |
1.00pm–1.45pm |
Dr Clarence Yeo, Killiney Family & Wellness Clinic, |
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简介乐龄社区服务与 ICS 网站 (中文) |
1.45pm–2.05pm | 张立贤小姐，黄爱伦先生 Integrated CareServices (ICS) |